Aesthetic dermatology, cosmetic medicine, cosmetic surgery, and art make-up in Hiroshima, Japan YAYOI Clinic | 9:00-18:00 (irregular holidays)

When Do UV Rays Become Strongest? An Explanation of Their Effects on the Skin and How to Protect Yourself

supervising physician

Kiko Kono, M.D.

Profile
Graduated from Kawasaki Medical School. Worked as a dermatologist for about 20 years at core hospitals. After many years of experience and achievements, he became a cosmetic dermatologist. His practice style is to examine the skin thoroughly and pursue what is happening where on the skin and approach the problem. Her specialties include customized treatment, laser treatment, Botox, and skin growth injections. In her private life, she is a mother of two children.

Summer isn’t the only time when UV rays are strong. Since UV levels begin to rise gradually starting in early spring, it’s important to take preventive measures early. In this article, we’ll explain in detail the effects of UV rays on your skin and how to protect yourself. We’ll also introduce effective treatments and aftercare for when you do get sunburned, so please use this as a guide.

UV Rays Start to Increase in Spring! Characteristics of UVA and UVB

春から増え始めるUVA・UVBの特徴

There are two types of ultraviolet rays: UVA and UVB. They differ in their effects on the skin and the time of year when their intensity begins to increase. People often assume that “ultraviolet rays are still weak” in the spring, but in fact, the amount of ultraviolet radiation begins to increase starting at this time of year.

[UVA] …Even in winter, the amount of UVA radiation is about half that of summer.
[UVB]……Starting in April...Especially during periods when UV levels spikeTherefore, caution is required.

UVA rays are present year-round, and their intensity increases starting in early spring. UVB rays, on the other hand, begin to increase rapidly around April, so it is important to step up your UV protection starting at this time of year.

What Are the Effects of UV Rays on the Skin?

紫外線が与える肌への影響とは?

UVA

It penetrates all the way to the dermis, andDamages collagen and elastinThis leads to skin problems such as sagging, wrinkles, and dark spots.

[UVB

It is absorbed through the skin's epidermis and can cause skin redness, inflammation, sunburn, dark spots, and even skin cancer.
Furthermore, exposure to ultraviolet rays causes,The skin's barrier function may weaken, potentially leading to dry or sensitive skinThere are also

What's Important When It Comes to UV Protection? 3 Key Points

紫外線対策で大切なことは?3つのポイント

Here are three key points to keep in mind when protecting yourself from UV rays.

POINT 1: “Apply sunscreen every day, regardless of the season.”

  • Daily activities such as walking and shopping [SPF 10–20 PA++]
  • Outdoor activities such as picnics and light sports [SPF 30 or higher, PA+++]
  • Outdoor activities in the blazing sun, such as hiking and swimming at the beach [SPF 50 or higher, PA++++]

Choose the right sunscreen for each situation.

POINT 2: “Don’t forget to protect yourself from UV rays when you go out.”

Use hats, sunglasses, and parasols to protect your skin and eyes from UV damage.

POINT 3: “‘Plus Alpha’ Care That Addresses the Body from the Inside Out”

  • Formulated with vitamin C derivatives, tranexamic acid, and other ingredientsIncorporate the following skincare routine
  • Actively consume foods with antioxidant properties
  • Supplementing Nutrients That Are Often Lacking

[Things to Avoid When Protecting Yourself from UV Rays]

  • If you use too little sunscreen, it won't be effective enough, so be sure to use the recommended amount and reapply it after sweating or as time passes.
  • UV rays still reach the earth even on cloudy daysThat's why it's important to apply sunscreen without letting your guard down.
  • After being exposed to UV rays, be sure to take proper aftercare measures.

UV Protection Treatments Available at Yayoi Clinic

ヤヨイクリニックでできる紫外線対策施術

Here are three treatments that help reduce UV damage.

[Mesotherapy

By combining chemical hair color tailored to your hair's condition with additional treatments,Delivering beauty ingredients tailored to the condition of sun-exposed skinI will do so.

[High-Concentration Vitamin C IV Drip]

About 20 to 40 times as much vitamin C as when taken orally reaches every corner of the bodyThat's what makes it so appealing. Vitamin C is believed to inhibit melanin production and reduce melanin levels, providing effective care for sun-exposed skin.

[Target Cool (Tranexamic Acid)]

This non-contact treatment delivers tranexamic acid—which is known for its skin-brightening and anti-inflammatory effects—into the stratum corneum. Through the Bohr effect,It is also expected to have anti-inflammatory and antioxidant effectsCan be done.

If you get sunburned, be sure to take good care of your skin afterward.

日焼けしてしまったらアフターケアを入念に

No matter how careful you are, it’s difficult to completely prevent sunburn. However, by taking proper aftercare measures, you can minimize skin problems. Here, we’ll walk you through the steps for after-sun care.

Step 1: “First, make sure to cool your skin thoroughly.”

Skin that has been exposed to the sun is essentially in a state of mild sunburn. Before treating it, first cool the affected area with running water or an ice pack wrapped in a towel, andPrioritize reducing inflammationLet's do it.

Step 2: “Gently apply a generous amount of moisturizer.”

Choose skincare products that suit your skin and provide moisture, andMoisturize wellLet's do it.

Step 3: “Take care of your body from the inside, too”

For skin damaged by UV rays,Supplementing with Vitamins C and EWe recommend this. In addition to your daily meals, the following supplements and IV drips can also be effective as needed.
[Tranexamic Acid] [Sinall] [Ubera] [Vitamin C IV Drip]

Step 4: “Moisturizing & Soothing Care”

With Mesona J, you can expect a treatment that delivers beauty ingredients tailored to your skin’s condition down to the stratum corneum, helping to moisturize and improve your skin’s overall condition. It’s also an easy treatment to incorporate into your skincare routine after sun exposure.

For UV protection, visit YAYOI CLINIC

To maintain beautiful skin, it’s important to take thorough daily precautions against UV rays to prevent skin damage such as sunburn and dark spots before it occurs. However, no matter how careful you are, it’s difficult to completely prevent sunburn… But don’t worry if you do happen to get sunburned.
At Yayoi Clinic, we help you minimize the effects of UV rays and restore your skin’s natural beauty. If you’re experiencing skin problems after sun exposure, please feel free to consult with us.

Aesthetic Dermatology, Cosmetic Medicine, Cosmetic Surgery, and Art Makeup in Hiroshima YAYOI CLINIC offers treatments for different skin, body, and facial concerns.
In order to offer a better option for everyone, we will assess each individual's skin condition and formulate a treatment plan that meets his or her needs, including treatment duration, budget, and acceptable downtime.
If you have any concerns, please come for a counseling session first.

[Description of treatment] Mesona J.
Approximate number of treatments] Once every 4 weeks (1 course: about 4 to 6 treatments) *Depends on the treatment.
Cost】 ¥21,780~ ¥32,780
Adverse effects/risks
Redness, heat, itching, swelling, and rashes may occur due to allergic reactions to the drugs used.
In rare cases, some patients may feel a tingling sensation during the treatment. Please let us know if this is the case.
There may be a taste sensation of iron in the mouth and a flash of light due to the procedure near the eyes, but this is not a problem.
Equipment used.
Treatment of Mesotherapy includes procedures using domestically unapproved drugs or medical devices.
The medicines and medical equipment used for treatment were purchased from SeleneMedical, Inc. under the judgment of our physicians. Please refer to the right column for information on drugs and other items of note for personal purchase. https://www.yakubutsu.mhlw.go.jp/individualimport/purchase/index.html
There are no other domestically approved drugs with the same ingredients or performance.
Information on safety, etc. in Japan
The following certifications have been obtained
Safety standard JIS-T 0601-1 (IEC60601-1:2005)
Electromagnetic compatibility (EMC) IEC60601-1-2:ed3
About the Adverse Reactions Relief System for Drugs
In the unlikely event of serious side effects, the drug is not covered by the government's Adverse Drug Reactions Relief System.

Description of procedure] Highly concentrated vitamin C infusion
Approximate number of treatments] Once every two weeks *There are individual differences depending on the purpose of the treatment.
Cost] ¥9,790 - ¥207,900 *Fees vary depending on the number of times, etc.
Side effects/risks] Swelling at the puncture site, internal bleeding, swelling, itching, rash, hives, headache, myalgia, angialgia, fever, fatigue, cold sweat, infection, diarrhea, nausea, heartburn, anaphylactic shock, etc.
Equipment used.
Highly concentrated vitamin C infusion treatment involves the use of domestically unapproved drugs or medical devices.
The medicines and medical devices used for treatment were imported from Japan under the judgment of our doctors. Please refer to the following for information on medicines and other items of concern for personal importation.
https://www.yakubutsu.mhlw.go.jp/individualimport/purchase/index.html
There are no other domestically approved drugs with the same ingredients or performance.
Information on safety, etc. in other countries
-Certified by the U.S. and FDA.
About the Adverse Reactions Relief System for Drugs
In the unlikely event of serious side effects, the drug is not covered by the government's Adverse Drug Reactions Relief System.

Description of treatment] Targeted Cool
The treatment interval depends on the purpose of the treatment.
Cost】¥22,000〜¥63,000 ※Fees vary depending on the number of times, etc.
[Side effects/risks] Temporary redness and swelling, hypercooling, hyperpigmentation, itching, increased sensitivity, blistering, and changes in skin sensation.
Equipment used.
TargetCool® treatments include procedures using domestically unapproved drugs or medical devices.
Drugs and medical devices used for treatment were imported through a private importation procedure based on the judgment of a physician at our clinic.
There are no other domestically approved drugs with the same ingredients or performance.
Information on safety, etc. in other countries
-FDA, CE, KFDA (MFDS) approval
About the Adverse Reactions Relief System for Drugs
In the unlikely event of serious side effects, the drug is not covered by the government's Adverse Drug Reactions Relief System.

ARCHIVE

archive