Kiko Kono, M.D.
Profile
Graduated from Kawasaki Medical School. Worked as a dermatologist for about 20 years at core hospitals. After many years of experience and achievements, he became a cosmetic dermatologist. His practice style is to examine the skin thoroughly and pursue what is happening where on the skin and approach the problem. Her specialties include customized treatment, laser treatment, Botox, and skin growth injections. In her private life, she is a mother of two children.
The key to improving skin quality in Hiroshima is to review lifestyle habits and learn about appropriate cosmetic medicine. To fundamentally improve skin quality, it is essential to continue both regular lifestyle and cosmetic medical approaches. In this issue, we will introduce lifestyle habits, skincare methods, and cosmetic dermatology treatments that lead to improved skin quality. We have also compiled tips on how to maintain well-toned skin for a long time. Why don't you improve your skin quality and reduce your skin-related problems in Hiroshima?
Improving Skin Quality in Hiroshima｜Reforming Lifestyle Habits
First, we will explain how to improve skin quality, which can be addressed by reviewing lifestyle habits. Let's check what you should be conscious of in your daily life in order to approach beautiful skin.
■ Careful skin care
What is the best way to improve skin quality in daily life?Careful skin care is important.It is. The key is to use a method that is appropriate for your skin type, in addition to keeping your skin care regimen gentle. Skin types can be divided into four main types
- Normal skin" with high moisture content and low sebum
- Oily skin" with high levels of both moisture and sebum
- Mixed skin" with low moisture content and high sebum content
- Dry skin" with low moisture and sebum
In addition to the above, there are "sensitive skin" types that are easily stressed by irritation. For dry skin, moisturize your skin carefully, and for oily skin, choose oil-free products. For combination skin, one option is to use different skincare products for the T-zone, which tends to produce more sebum, and the eye and mouth areas, which tend to be drier.
In addition, no matter what skin type you have, be sure to avoid friction, UV protection, and moisturizing.
■Balanced diet
It is also important to review your diet and get a good balance of necessary nutrients. By adjusting your diet, you can improve the quality of your skin from the inside out. Nutrients such as protein, vitamins, and minerals, as well as sugar and fat, should be consumed in moderation.
It is also important to eat three meals a day. Especially on busy mornings, it is easy to lose the nutritional balance of meals or skip breakfast itself. However, skipping meals not only leads to nutritional deficiencies, but also causes excessive absorption of carbohydrates at lunch.Eating well in the morning is the key to improving skin quality.It is.
■Moderate exercise
Moderate exercise helps supply nutrients to the skin and stimulate metabolism. Among these, aerobic exercise, such as walking and swimming, is said to be effective in promoting blood circulation and is likely to improve skin texture.
If you have difficulty finding time to exercise, you can create a habit of physical activity by making a conscious effort to use the stairs on a regular basis or by doing a little muscle training at home. It is important to exercise continuously at your own pace.
■Bathing and Sleep
If you want to improve the quality of your skin, take a bath in a hot tub instead of just taking a shower. This will promote blood circulation and improve metabolism. Soaking in lukewarm water before bedtime will relax your body and mind and help you fall asleep smoothly.
Sleep is also very important in skin recovery. Continued lack of sleep can disrupt turnover and lead to skin problems. At the very leastIt's good to get 6 hours of sleep a day.It is also important to improve the quality of sleep. It is also important to improve the quality of sleep.
Skin Texture Improvement in Hiroshima｜Aesthetic Medicine Approach
Next, let's take a look at effective cosmetic medical approaches to improving skin quality that can be applied in Hiroshima. Here, we will introduce the skin quality improvement treatments that can be applied at YAYOI CLINIC, a cosmetic dermatology clinic in Hiroshima, as well as skin care consultations that utilize doctors' cosmetics.
■Skin texture improvement treatment at cosmetic dermatology
There are many treatments available at cosmetic dermatology clinics to improve the quality of the skin. The following table summarizes some of the most effective treatments.
| Name of treatment | Features of the treatment |
| Selleck V | Light therapy using 9 different types of filters for different problems
Improvement of total skin quality, such as spots, dullness, lack of firmness, etc. |
| potenza | Treatment that involves inserting a microscopic needle into the skin and irradiating it with radiofrequency waves.
Delivers the active ingredients of the drug to the skin while also promoting collagen production Improvement of fine lines, redness, pores, etc. and reduction of acne scars |
| Mesona J. | Transdermal delivery equipment that uses electrical stimulation to penetrate active ingredients into the skin
Can approach spots, wrinkles, and acne. |
| Dermapen4 | Treatment that uses a microscopic needle to make tiny holes on the skin's surface and draws out the skin's resilience
Reduction of fine lines, pores, and acne scars. |
| volnema | Treatment that irradiates radiofrequency waves from the dermis layer of the skin to the entire subcutaneous tissue
Promotes collagen production and works against wrinkles and sagging. |
| lala peel | Peeling, which is also attracting attention in Korea, promotes skin turn-o fine lines and wrinkles, open pores, and bar that can be expected to reduce acne scars.
Penetrates to the basal layer to achieve soft skin from the inside out. |
In addition to the above, Yayoi Clinic also offers customized treatment. What is customized treatment?Aiming for ideal skin by efficiently approaching skin problems in a single treatmentIt is. Customized treatment at Yayoi Clinic allows patients to receive up to four treatments at one time from a variety of therapies, including laser treatment, light therapy, peeling, and cosmetic infusion, based on the selection of the physician. The best treatment plan is formulated using VISIA, a skin diagnostic device that can analyze not only the current state of the skin, but also the future of the skin.
■Skin care consultation utilizing doctors' cosmetics
Doctors' cosmetics generally refer to cosmetics sold exclusively at medical institutions and doctors involved in their development. Yayoi Clinic also offers skincare consultations and can provide advice on skincare methods based on skin type and suggest doctor's cosmetics.
In addition, ZeoSkin Therapeutics offers a skin care program that includes a consultation with a physician, which takes 12 to 18 weeks. In addition, the clinic offers a choice of three types of skin care products to choose from to accommodate your skin type.
Improving skin texture in Hiroshima｜Tips for long-lasting results
From here, we will explain the key points to maintain the effects of treatment and self-care in order to improve skin quality in Hiroshima.
Regular counseling
Even a single treatment may be effective in improving skin texture. However, in order to maintain the effects for a long time, regular counseling is essential. In Korea, a major beauty powerhouse, regular skin maintenance at clinics is common, and similar practices are becoming more widespread in Japan.
Yayoi Clinic's skin management personalized plans are available at ®︎,A fixed monthly fee can be applied for a treatment that suits your skin condition at the time.The plan is designed to make it easier to maintain the effects of skin improvement. This plan makes it easier to maintain the effects of skin texture improvement.
■Change of care methods according to the season
When caring for your skin, use a method that is appropriate for your skin type as well as the season. For example, spring is a season when the skin is more sensitive to irritants such as pollen and dust. Choose products that are sensitive to these irritants and focus on moisturizing.
The secret to healthy skin is to change skincare according to the season: UV rays and dryness in summer, exfoliation in fall, and thorough moisturization in winter.
■Continuous home care
Even when cosmetic medicine is used to improve skin quality, if home care is neglected after the procedure, the effects cannot be maintained. Even after you feel that your skin quality has improved,Continuous home care is important.It is. Keep up a good lifestyle and maintain proper skin care. Care using doctors' cosmetics can also help maintain the effectiveness of skin quality improvement.
■ Conclusion.
To improve skin quality in Hiroshima, it is a good idea to review your lifestyle and receive appropriate treatment. Other important things to keep in mind are a balanced diet, moderate exercise, and quality sleep. Adopting a skincare regimen that matches your skin type and the season is also a key point. Make an appointment for a consultation at a clinic to learn about the best care method for you in conjunction with cosmetic medical treatment. With continuous treatment and home care, why not improve your skin quality and have beautiful skin you can be proud of?
Aesthetic Dermatology, Aesthetic Medicine, Aesthetic Surgery, Art Make-up Yayoi Clinic (YAYOI CLINIC) in Hiroshima introduces treatments for different problems of the skin, body, and face.
In order to offer a better option for everyone, we will assess each person's skin condition and formulate a treatment plan that meets their needs in terms of treatment duration, budget, and acceptable downtime.
If you have any concerns, please come for a counseling session first.
■Related Articles Recommended for You
Description of Treatment] CEREC V
Approximate number of treatments: Every 2 to 4 weeks for a total of 3 to 10 treatments.
Cost] ¥21,780
Adverse effects/risks
Pain, skin damage, pigmentation, scarring, excessive edema, erythema/purpura
・It depends on the individual, but you may feel pain or heat as if you were lightly popped during the treatment.
After the procedure, a slight burning sensation may remain, but it is usually only a slight reddening of the skin and is usually painless. It will disappear within a few hours to a few days. In some cases, a cream or ointment will be prescribed, so please follow the doctor's instructions.
The spots and mole areas may appear slightly darker for 2 to 3 days after the procedure.
Equipment used.
CEREC V treatment includes procedures using unapproved drugs or medical devices in Japan.
The medicines and medical devices used for treatment were imported from Jeisy Medical Inc. under the judgment of our doctors. Please refer to the following for information on drugs and medical devices that should be imported by individuals.
https://www.yakubutsu.mhlw.go.jp/individualimport/purchase/index.html
There are no other domestically approved drugs with the same ingredients or performance.
Information on safety, etc. in other countries
The following certifications have been obtained
CE (2018.10)
MFDS (2017.8)
About the Adverse Reactions Relief System for Drugs
In the unlikely event of serious side effects, the drug is not covered by the government's Adverse Drug Reactions Relief System.
[Description of treatment] Potenza
Approximate number of treatments: 3 times every 4 to 6 weeks (every 2 weeks for melasma)
*The number of treatments varies depending on the treatment.
Cost] 1 time ¥54,780～¥104,500
Approximate duration of treatment: 3 to 5 months
Adverse effects/risks
Infection, hyperpigmentation, folliculitis, erythema
After the procedure, the pores may become blocked due to inflammation or swelling, and temporary acne may develop or worsen.
Depending on the treatment, bleeding may occur.
Swelling and redness may occur after the procedure.
Please note that effects may vary from person to person. Also, depending on the area to be treated, some patients may not achieve outstanding results.
Equipment used.
Treatment of potenza includes procedures using domestically unapproved drugs or medical devices.
The medicines and medical devices used for treatment were imported from Jeisys Medical Inc. under the judgment of our doctors. Please refer to the following for information on drugs and medical devices that should be imported by individuals.
https://www.yakubutsu.mhlw.go.jp/individualimport/purchase/index.html
There are no other domestically approved drugs with the same ingredients or performance.
Information on safety, etc. in other countries
The following certifications have been obtained
-MFDS(2019.01)
About the Adverse Reactions Relief System for Drugs
In the unlikely event of serious side effects, the drug is not covered by the government's Adverse Drug Reactions Relief System.
[Description of treatment] Mesona J.
Approximate number of treatments] Once every 4 weeks (1 course: about 4 to 6 treatments) *Depends on the treatment.
Cost】 ¥21,780～ ¥32,780
Adverse effects/risks
Redness, heat, itching, swelling, and rashes may occur due to allergic reactions to the drugs used.
In rare cases, some patients may feel a tingling sensation during the treatment. Please let us know if this is the case.
There may be a taste sensation of iron in the mouth and a flash of light due to the procedure near the eyes, but this is not a problem.
Equipment used.
Treatment of MESONA J includes procedures using domestically unapproved drugs or medical devices.
The medicines and medical equipment used for treatment were purchased from SeleneMedical, Inc. under the judgment of our physicians. Please refer to the right column for information on drugs and other items of note for personal purchase. https://www.yakubutsu.mhlw.go.jp/individualimport/purchase/index.html
There are no other domestically approved drugs with the same ingredients or performance.
Information on safety, etc. in Japan
The following certifications have been obtained
Safety standard JIS-T 0601-1 (IEC60601-1:2005)
Electromagnetic compatibility (EMC) IEC60601-1-2:ed3
About the Adverse Reactions Relief System for Drugs
In the unlikely event of serious side effects, the drug is not covered by the government's Adverse Drug Reactions Relief System.
Description of treatment] Dermapen 4
Approximate number of treatments: Once every 2 to 4 weeks, or once every 6 to 8 weeks (1 course: 3 to 5 treatments)
*The treatment interval depends on the degree of bleeding.
Cost] 1 time ¥31,800～¥36,800
Adverse effects/risks
Redness and tingling may occur, but will generally subside within 1 to 2 days.
Symptoms such as peeling, internal bleeding, and swelling may appear for 7-10 days.
In rare cases, old keratin may peel off, but please be careful not to peel it off forcibly.
Equipment used.
Dermapen4 treatment involves the use of a domestically unapproved drug or medical device.
The drugs and medical equipment used for treatment were purchased from PRSS.Japan, Inc. under the judgment of our doctors.
There are no other domestically approved drugs with the same ingredients or performance.
Information on safety, etc. in other countries
The following certifications have been obtained
ISO 13485
CE Standard
About the Adverse Reactions Relief System for Drugs
In the unlikely event of serious side effects, the drug is not covered by the government's Adverse Drug Reactions Relief System.
Description of treatment] Volnuma
The number of treatments is estimated to be: Every 1 time *Regular irradiation is necessary to maintain the effect.
Cost】¥55,000〜¥138,000
[Side effects/risks] Heat, erythema, edema, burns and blisters, numbness, paresthesia, whitening, internal bleeding, bruising, uneven skin surface, lumps, reactivation of herpes simplex, etc.
Equipment used.
Treatment of volnuemas involves the use of domestically unapproved drugs or medical devices.
The pharmaceuticals and medical devices used for treatment were imported from CLASSYS, a Korean company, under the judgment of our doctors.
There are no other domestically approved drugs with the same ingredients or performance.
Information on safety, etc. in other countries
As an unapproved medical device in Japan, significant risks and side effects may not have been identified.
About the Adverse Reactions Relief System for Drugs
In the unlikely event of serious side effects, the drug is not covered by the government's Adverse Drug Reactions Relief System.
Description of treatment] Lara Peel
Approximate number of treatments: Once a week at the earliest.
2 weeks to 1 month (5-10 times/1 course) *Treatment intervals are suggested according to skin conditions.
Cost] 1 time ¥12,100～¥19,900
[Side effects/risks] Side effects/risks: temporary redness, dryness, twitching, itching, discomfort, etc.
Equipment used.
LaraPir treatment involves the use of a domestically unapproved drug or medical device.
The medicines and medical devices used for treatment were imported from MD Skin Solutions, Inc. under the judgment of our doctors.
There are no other domestically approved drugs with the same ingredients or performance.
Information on safety, etc. in other countries
-All products are CE certified in Europe.
About the Adverse Reactions Relief System for Drugs
-In the unlikely event of serious side effects, the drug is not covered by the government's Adverse Drug Reactions Relief Program.
