Kiko Kono, M.D.
Profile
Graduated from Kawasaki Medical School. Worked as a dermatologist for about 20 years at core hospitals. After many years of experience and achievements, he became a cosmetic dermatologist. His practice style is to examine the skin thoroughly and pursue what is happening where on the skin and approach the problem. Her specialties include customized treatment, laser treatment, Botox, and skin growth injections. In her private life, she is a mother of two children.
How many months should I get a hyph?" Many of you may be wondering, "How many months should I have a HIF treatment? In this issue, we will explain the process after the HIF procedure and how many months it is ideal to have it every month. In addition, we will introduce the risks of receiving hyphenation at a high frequency and tips on how to make the effects last longer. Please use this information to help you understand the appropriate frequency and plan your treatment to achieve your ideal results.
When do the effects of HIF start? Peak and approximate duration

HIF is a procedure in which ultrasonic waves are focused on a single point to deliver heat to the "SMAS fascia," the foundation of the skin. The effect is not a one-time event, but appears in stages over time. Let's take a closer look at each period.
Tightening effect felt immediately after the treatment
With HIF, you may notice changes such as a "smaller face" or "lifted lines" immediately after the procedure. This is,Because heat energy causes "thermal coagulation," in which the protein shrinks, theIt is.
However, the immediate changes are only due to temporary contractions; the real process begins here. Also, keep in mind that the effects vary from person to person, so it is possible that you may not notice any immediate changes.
■Peak effect 1-3 months after treatment
Generally, one to three months after the treatment is when the lifting effect is more noticeable.
In the process of trying to repair heat damage (wound healing), the production of collagen and elastin is activated. Due to this,Skin feels firmer from the inside, lifting and tightening pores.I am sure you will.
Duration of effect is about 6 months to 1 year
Generally, the estimated duration is six months to one year. However, it is difficult to say exactly how long it will last, as there are individual differences due to skin type, lifestyle, age, and other factors.
To maintain a beautiful facial line,Ideally, regular maintenance should be performed.It is. Also, follow your doctor's instructions and take good care of your skin after the procedure.
What is the ideal frequency of getting a hyph?
In order to get the most out of HIF and maintain a youthful appearance, the proper "frequency" must be observed. So, how often should you have a HIF treatment? The recommended pace of receiving a HIF depends on the area to be treated and the purpose of the treatment, although the recommended frequency varies,Ideally, continue every 6 months.It is. Here we explain the rationale and the caveats.
■Recommended pace for sustained effectiveness
The effects of HIF come in waves. As mentioned above, it peaks after one to three months and then slowly settles down over the next six months or so. In order to maintain the lifted state, it is necessary toIdeally, the next treatment should be considered when the effects begin to settle down.It is.
If you are in doubt about how often to have a HIF treatment, ask about re-irradiation at the time when you begin to feel that "the skin has calmed down a bit?" When you begin to feel that "the skin has become a little more supple," please consult with us about re-irradiating your skin. Collagen production will be stimulated again, and you will be able to maintain a sag-free state for a longer period of time.
■What is the appropriate interval considering the burden on the skin?
Some may think, "I want to take it every month for better results," but it is better not to increase the number of times of hyphae unnecessarily.
HIF is a treatment that dares to cause heat damage deep into the skin. It is said that it takes about 2 to 3 months for the damaged tissue to be repaired and new collagen to be produced. During this recovery period, if the HIF is irradiated again,There is a risk of increased skin strain and less likely to achieve the desired effect.Therefore, caution should be exercised. For safe and reliable results, do not be in a hurry and be aware of the schedule that matches the skin's turnover and repair cycle.
■What happens if you do too much in a short period of time? The risk of taking too frequent
There is a risk of counterproductive effects if the intervals between hyphens are repeated at short intervals, such as "every month" or "once every two months". Let's look at three specific risks.
- Older appearance and cheek cocking: Even the fat in the cheeks that should be left is reduced.
- Sagging skin: excessive thermal denaturation leads to lack of elasticity.
- Burns: Accumulated damage causes redness and swelling that is difficult to reduce.
Especially for those who originally have a sharp face and little fat, excessive irradiation is not recommended. Be sure to hit at an appropriate frequency according to the bone structure and fat.
Four tips to prolong the effectiveness of HIF
The HIF procedure is not the end of the process. The way you spend your time after the procedure and the care you take will make a difference in how the tightening effect is achieved and how long it lasts. Let's take a closer look at four points to make the effects of HIF last longer.
■To moisturize and protect against UV rays after treatment
Immediately after exposure to HIF, the skin is in a state where the barrier function is temporarily impaired and the skin is very prone to dryness. If the dryness is left untreated, the collagen that is being produced will slow down, and the effects of HIF will not be fully realized.Use moisturizers containing ceramide, hyaluronic acid, etc., and moisturize more carefully than usual.Keep in mind that the
In addition, UV protection is also essential after the HIF procedure. Protecting the skin from UV damage by using sunscreen and a parasol is one of the secrets to maintaining the effects of HIF.
■Diet and adequate sleep to aid skin recovery
The foundation of the skin is built on a daily lifestyle. To support collagen production activated by HIF, protein and vitamin C should be actively consumed.
Also,Quality sleep releases growth hormones and facilitates the "wound healing process" of HIF.Progress. Please review your lifestyle habits, such as diet and sleep, and be conscious of your inner care.
■Wise combination with other cosmetic procedures
Although HIF by itself is sufficient for lifting, it can also be combined with other menus. The following table summarizes the combination menus that should be considered in conjunction with HIF.
| Combination Menu | Expected Benefits | Who is recommended to use in combination |
| Thermagen | Supports tightening of sagging and contouring | Thickness of fat in the face line and other parts of the body |
| Fillers | Aiming to increase skin volume and improve lack of firmness and wrinkles. | Fat loss, wrinkles and dimples |
| Potenza | Not only skin elasticity and firmness, but also acne scars and pores | In addition to internal tissues, we also want to tighten the skin |
When performing combined treatments, it is important to follow the menu and pace of treatment according to the skin condition. If you wish to use a combination of procedures, consult with your doctor during your consultation.
■Continue treatment at a clinic you trust

In order to enhance the effectiveness of the HIF, it is necessary to perform a series of treatments at appropriate intervals. Therefore, it is essential to choose a reliable clinic. When selecting a clinic to receive the HIF treatment, pay attention to the following two points.
- Is counseling attentive?
- Do you have a large number of cases?
The key point is whether they examine you carefully during the consultation about the condition of your skin and the cause of sagging. Is it safe to have the hyphae irradiated as often as I want? How many times a month is appropriate for me? Will my skin sag in the future? Please ask these questions and concerns at the counseling session. It is also recommended to check case photos on the official website and SNS. Checking the before and after pictures will help you decide whether you can achieve your ideal result.
■ Conclusion.
HIF is a procedure that aims to tighten facial lines without the use of a scalpel. Proper frequency and aftercare are essential to enjoy the tightening immediately after the procedure and the firmness and elasticity that gradually appear over several months.
Make it a habit to maintain yourself with regular hyphs at a pace that works for you. If you have questions like, "How often is it best to have a hyph?" If you have any doubts, please consult your trusted doctor. Why not start with a consultation as a first step to feel confident about yourself in the years to come?
Aesthetic Dermatology, Aesthetic Medicine, Aesthetic Surgery, Art Make-up Yayoi Clinic (YAYOI CLINIC) in Hiroshima introduces treatments for different problems of the skin, body, and face.
In order to offer a better option for everyone, we will assess each person's skin condition and formulate a treatment plan that meets their needs in terms of treatment duration, budget, and acceptable downtime.
If you have any concerns, please come for a counseling session first.
■Related Articles Recommended for You
Description of treatment] Hyphenated
The number of treatments depends on the area to be treated, so please ask your doctor for details. Re-irradiation is possible if there is an interval of 6 months after treatment.
Cost] ¥68,600 - ¥98,000
Adverse effects/risks
Although it varies from person to person, irradiation is accompanied by pain.
In very rare cases, burns may occur in people with sensitive skin or depending on their physical condition. If symptoms should occur, please contact our clinic.
The irradiated area may become unevenly hardened, but it will blend in within 3 to 4 weeks.
Swelling, swelling, and redness may occur. Please refrain from strenuous sports, excessive alcohol consumption, and saunas while experiencing swelling and swelling. Also, please refrain from massages for a week and be careful of friction.
Dull aches and numbness like muscle pain may occur for about a month after irradiation, but will gradually subside.
Equipment used.
SuperHIFE treatments include procedures using domestically unapproved drugs or medical devices.
Drugs and medical equipment used for treatment have been purchased and processed under the judgment of the clinic's physicians.
There are no other domestically approved drugs with the same ingredients or performance.
Information on safety, etc. in other countries
Significant risks and side effects may not be evident.
About the Adverse Reactions Relief System for Drugs
In the unlikely event of serious side effects, the drug is not covered by the government's Adverse Drug Reactions Relief System.
Description of treatment] Thermagen
Approximate number of treatments: 4 to 6 times per month *Depends on the treatment.
Cost] ¥21,780 - ¥249,000
Adverse effects/risks
The following complications may occur in rare cases after the procedure.
However, all of these can be improved with early treatment. If you experience any abnormalities, please consult our doctors as soon as possible.
*People who may be pregnant should always consult with their doctor in advance, as they may not be able to receive treatment.
Equipment used.
Thermagen treatments include procedures using domestically unapproved drugs or medical devices.
The medicines and medical devices used for treatment were imported by private individuals based on the judgment of the doctors at our clinic. Please refer to the following for information on medicines and other items of concern for personal importation.
https://www.yakubutsu.mhlw.go.jp/individualimport/purchase/index.html
There are no approved medical devices in Japan.
Information on safety, etc. in other countries
Significant risks and side effects may not be evident.
About the Adverse Reactions Relief System for Drugs
In the unlikely event of serious side effects, the drug is not covered by the government's Adverse Drug Reactions Relief System.
Description of procedure] Hyaluronic acid
Approximate number of treatments
Hyaluronic acid: per treatment
Hyaluronidase: 1-2 times
*The number of treatments for each of these varies from person to person.
Cost]
Hyaluronic acid: 1 unit ¥79,800 (+ ¥22,000 for the procedure fee) *The number of units used depends on the individual.
Hyaluronidase:
One time ¥33,000
Other hospitals: 1 time ¥55,000
Adverse effects/risks
Very rare side effects of hyaluronic acid have been reported, including transient or irreversible blindness, induced stroke, as well as nodules, beaded nodules, allergic reactions, granulomas, herpes, lack of or decreased correction, misalignment, necrosis, numbness, pain, tumors, infection, angioedema, discoloration and hematomas.
Side effects of hyaluronidase have been reported to include needle marks, internal bleeding, and allergic reactions.
If you notice any of these symptoms or any other abnormalities, please consult your doctor as soon as possible.
Equipment used.
Fillers and hyaluronidase injections include drugs not approved in Japan and treatments that differ from their approved regulatory use.
The medicines and medical devices used for treatment were imported by private individuals based on the judgment of the doctors at our clinic. Please refer to the following for information on medicines and other items of concern for personal importation.
https://www.yakubutsu.mhlw.go.jp/individualimport/purchase/index.html
Information on safety, etc. in other countries
-Juviderm Vista® series: approved in Japan for "correction of moderate to severe wrinkles and furrows on the face
-Hyaluronidase: Approved by MFDS, Korea
About the Adverse Reactions Relief System for Drugs
In the unlikely event of serious side effects, the drug is not covered by the government's Adverse Drug Reactions Relief System.
[Description of treatment] Potenza
Approximate number of treatments: 3 times every 4 to 6 weeks (every 2 weeks for melasma)
*The number of treatments varies depending on the treatment.
Cost] 1 time ¥54,780~¥104,500
Approximate duration of treatment: 3 to 5 months
Adverse effects/risks
Infection, hyperpigmentation, folliculitis, erythema
After the procedure, the pores may become blocked due to inflammation or swelling, and temporary acne may develop or worsen.
Depending on the treatment, bleeding may occur.
Swelling and redness may occur after the procedure.
Please note that effects may vary from person to person. Also, depending on the area to be treated, some patients may not achieve outstanding results.
Equipment used.
Treatment of potenza includes procedures using domestically unapproved drugs or medical devices.
The medicines and medical devices used for treatment were imported from Jeisys Medical Inc. under the judgment of our doctors. Please refer to the following for information on drugs and medical devices that should be imported by individuals.
https://www.yakubutsu.mhlw.go.jp/individualimport/purchase/index.html
There are no other domestically approved drugs with the same ingredients or performance.
Information on safety, etc. in other countries
The following certifications have been obtained
-MFDS(2019.01)
About the Adverse Reactions Relief System for Drugs
In the unlikely event of serious side effects, the drug is not covered by the government's Adverse Drug Reactions Relief System.